20 Jan

Past The Finishing Post

first_imgPast The Finishing PostTrack:Good Weather :FineORVILLE CLARKE TROPHYRace 1 1700 M (Purse $580,000) NB4-Y-O & UP RESTRICTED ALLOWANCE V(NW2)1. #4 BRIDLED PRINCESS SMuir 53.52. #9 MINY LEE SEllis 54.0 3/4L*3. #1 VESPERS JPatterson2 51.0 3-3/4L4. #6 BURLIN NBerger4 49.0 1-3/4LWIN: $455.00PLACE: $113.00, $69.00, $101.00Final Time : 1:50.2 Splits : 25.0, 49.4, 1:15.4, 1:43.2Winner : 4yo b filly – BRIDLED QUEST – KAM TO THE WORLDTrainer : CLIFTON MCLISH Owner : CLIFTON MCLISHBred by TREVOR R. JAMESQu: $868.00 Ex: $1,295.00Superfecta: $22,102.00BRIAN RICKMAN TROPHYRace 2 1100 M (Purse $850,000) NB2-Y-O MAIDEN SPECIAL WEIGHT1. #8 MARKET FORCE BebHarvey2 54.02. #9 GREAT FAITH PFrancis 52.5 1/2L*3. #6 AKASH SEllis 53.0 1/2L4. #11 WONG DON RHalledeen 54.0 2LWIN: $128.00PLACE: $53.00, $59.00, $53.00Final Time : 1:07.2 Splits : 23.2, 46.3Winner : 2yo b colt – ADORE THE GOLD – YOU CAN’T HIDETrainer : RICHARD AZAN Owner : HAM STABLES LIMITED (COMPANY)Bred by HAM STABLES LTD.Qu: $289.00 Ex: $510.00D/E: $724.00Superfecta: $900.00(JR. WHOPPER) 2-Y-O JUVENILE SPRINTRace 3 1300 M (Purse $1,000,000) NB2-Y-O GRADED STAKES1. #6 MR. UNIVERSE JInnis3 54.0*2. #5 ARMAGEDDON OWalker 54.0 8L3. #2 VERY CLASSIC SEllis 54.5 3-1/4L4. #3 LADY FAYE AChatrie 52.5 4-1/2LWIN: $126.00Final Time : 1:18.2 Splits : 23.0, 46.1, 1:11.0,Winner : 2yo ch colt – REGION OF MERIT – RAGING FURYTrainer : WAYNE DACOSTA Owner : CARLTON WATSONBred by ORANGE VALLEY ESTATES LTD.Qu: $98.00 Ex: $259.00D/E: $276.00Trifecta: $121.00Rolling Triple: $2,903.00BK BEST BREAKFASTRace 4 1200 M (Purse $550,000) 3-Y-O & UP CLM($180,0)-NOT EARNED $120,0 SINCE JULY 12(DIV.I)1. #1 POCKET MONEY ARobles 52.02. #9 LEGAL ACCOUNT HPottinger2 51.0 Neck3. #3 MAGIC CITY OEdwards3 50.0 3-1/2L4. #12 EXPLOSIVE PRINCESS VNajair 51.0 Neck*5. #6 DUTCHESS URIEL PFrancis 50.5 4LWIN: $2701.00PLACE: $677.00, $94.00, $257.00Final Time : 1:17.0 Splits : 23.2, 47.3Winner : 9yo ch horse – TRADITIONAL – TROPICAL WAVETrainer : JOHNNY WILMOT Owner : JOHNNY WILMOTBred by STEPHEN & W.P. VALENTINE CHUNGQu: $2,463.00 Ex: $11,029.00D/E: $3,205.00Trifecta: $7,645.00Hi-5 carry-over: $113,340.50Rolling Triple: $13,350.00Pick-4: $50,000.00INVITATIONAL MILERace 5 1600 M (Purse $1,350,000) 3-Y-O & UP GRADED STAKES (INV/H – CAP)*1. #6 BRAWN AChatrie 57.02. #7 HOUDINI’S MAGIC SEllis 54.5 1L3. #4 HOVER CRAFT OWalker 53.0 Neck4. #2 A THOUSAND STARS JInnis3 47.0 1/2LWIN: $136.00PLACE: $58.00, $55.00, $69.00Final Time : 1:37.3 Splits : 24.0, 46.1, 1:10.4Winner : 4yo colt – SARAVA – LA FAYETrainer : SUBRATIE,GARY A Owner : MICHROSBred by SCF, INC DBA SOUTHERN CROSS FARMQuinella : (6,7) $153.00 Exacta : (6-7) $395.00D/E : (1-6) $5,322.00Superfecta : (6-7-4-2) $515.00Rolling Triple : (6-1-6) $17,727.00BK BEST BREAKFASTRace 6 1200 M (Purse $550,000) 3-Y-O & UP CLM($180,0)-NOT EARNED $120,0 SINCE JULY 12(DIV.II)1. #5 EXPRESS TRUCK JJackson 55.02. #7 WAR CHIP AndreePowell4 46.0 5-1/2L3. #11 TO THE WORLD RHalledeen 53.5 2-3/4L4. #2 SOJOURNER TRUTH OSimpson 51.0 1L5. #9 VERONICA B DAThomas 50.0 2-1/2LWIN: $241.00PLACE: $97.00, $314.00, $201.00Final Time : 1:16.0 Splits : 23.3, 48.1Winner : 7yo ch horse – REGION OF MERIT – PITTER PATTERTrainer : STEVEN TODD Owner : GARTH SAMUELSBred by ORANGE VALLEY ESTATES LTD.Qu: $827.00 Ex: $2,018.00D/E: $882.00Trifecta: $3,087.00Hi-5: $321,145.50Rolling Triple: $73,161.00Super-6: $327,534.00CARIBBEAN SPRINT CHAMPIONSHIPRace 7 1200 M (Purse $1,750,000) 3-Y-O & UP GRADED STAKES (GR.I – INV)1. #1 CAMPESINO RHalledeen 57.0*2. #5 BUZZ NIGHTMARE ISpence 57.0 1-1/4L3. #4 CHACE THE GREAT OWalker 55.0 2-1/4L4. #2 ROYAL ASSAULT LSteadman2 57.0 1-1/4LWIN: $363.00PLACE: $97.00, $63.00, $98.00Final Time : 1:10.4 Splits : 22.3, 45.3Winner : 6yo b horse – COMPADRE – YAELLATrainer : PHILIP FEANNY Owner : HAMARK FARMSBred by LORENZO ROBINSONQu: $169.00 Ex: $975.00D/E: $3,773.00Superfecta: $5,990.00Rolling Triple: $11,714.00DR. PAUL WRIGHT TROPHYRace 8 1300 M (Purse $818,000) NB3-Y-O MAIDEN SPECIAL WEIGHT*JOCKEYS VS APPRENTICES DUEL*1. #2 MEMORY OF TS DDawkins2 53.0*2. #13 BIG AL SEllis 55.0 1-1/2L3. #3 NINELIFECAT RLahoe 55.0 3-1/2L4. #4 WHITE RUSSIAN AChatrie 53.0 3/4L5. #10 BUCKALUCK JErwin 53.0 NeckWIN: $174.00PLACE: $73.00, $67.00, $218.00Final Time : 1:21.4 Splits : 24.2, 48.2, 1:14.1,Winner : 3yo gr filly – HE’STHEREALTHING – SAFE LANDINGTrainer: ANTHONY NUNES Owner : CUDSBred by COURTNEY WALSHQuinella : (2,13) $197.00 Exacta : (2-13) $432.00D/E : (1-2) $2,055.00Trifecta : (2-13-3) $2,926.00Hi-5 : (2-13-3-4-10) $27,269.00Rolling Triple : (5-1-2) $13,372.00Pick-4 : (6-5-1-2) $37,840.00I LOVE MY WHOPPERRace 9 1820 M (Purse $580,000) 3-Y-O & UP CLM($250,0-$210,0)/NB5YO(NW2)&6YO&UP(NW4)1. #8 SPORTING CLAY AndrePowell3 52.02. #1 STORMONTHESEA AntThomas4 50.0 1-3/4L3. #9 EAZY STEPPING SMuir 53.5 5L4. #7 MR. ROMANTIC HPottinger2 52.0 1-1/2LDNF #4 SHELLIAN GREY SEllis 53.5 12/1Late scratch : #11 PLAY STATIONWIN: $354.00PLACE: $204.00, $221.00, $569.00Final Time : 2:00.1 Splits : 27.1, 52.1, 1:18.4, 1:45.1Winner : 5yo b gelding – URBAN KING – DANCIN ROSETrainer : ERROL POTTINGER Owner : V. & O. RACING STABLESBred by ARGYLL FARMS LTD.Qu: $1,544.00 Ex: $2,145.00D/E: $1,400.00Superfecta: $107,348.00Rolling Triple: $14,810.00Pick-8: $1,942.00LINDY DELAPENHA TROPHYRace 10 1300 M (Purse $818,000) IMP3YO&UP(NW3&MDN)/NB3YO(NW3)-REST. STAKES*1. #9 CHOO CHOO BLUE RHalledeen 54.02. #1 SOY EL SENOR DDawkins2 49.0 14-1/2L3. #5 MISTER BONES AndreePowell4 48.0 3-3/4L4. #4 AFRICA JPatterson2 48.0 Head5. #7 QUEEN OF BAGDAD JErwin 53.0 NoseLate scratch : #11 DR. TRAINWIN: $119.00PLACE: $76.00, $143.00, $112.00Final Time : 1:17.1 Splits : 23.3, 45.4, 1:10.1,Winner : 3yo b filly – COWTOWN CAT – CHOOBLOOTrainer : PETER MCMASTER Owner : MISS SUCKIEQu: $1,630.00 Ex: $1,733.00D/E: $637.00Trifecta: $1,544.00Hi-5: $112,037.50Rolling Triple: $3,321.00BURGER KING SUPERSTAKESRace 11 2000 M (Purse $4,500,000) 3-Y-O & UP GRADED STAKES (GR. I – INV)1. #8 BIGDADDYKOOL LSteadman2 54.02. #1 FRANFIELD BebHarvey2 57.0 Neck*3. #5 SEEKING MY DREAM OWalker 57.0 4L4. #9 PERFECT NEIGHBOUR OFoster 57.0 2LLate scratch : #7 PHINEASWIN: $157.00PLACE: $65.00, $75.00, $61.00Final Time : 2:06.2 Splits : 24.1, 49.0, 1:13.1, 1:38.3Winner : 3yo b colt – SORRENTINO – BEWARE BABYTrainer : ANTHONY NUNES Owner : STEPHAN NARINESINGHBred by HAM STABLES LTD.Qu: $391.00 Ex: $840.00D/E: $597.00Superfecta: $912.00Rolling Triple: $4,039.00KARL ANGELL TROPHYRace 12 1400 M (Purse $818,000) NB3-Y-O RESTRICTED ALLOWANCE II(NW2)*1. #8 SUNDANCE DDawkins2 54.02. #10 DREAMING THE CODE AndreePowell4 49.0 Nose3. #2 BLUE PEPSI LINKS BebHarvey2 53.0 4-1/2L4. #3 OLD BRAETON RLahoe 54.0 2-1/4L5. #1 DUSSELDORF LSteadman2 54.0 1-1/2LWIN: $150.00PLACE: $75.00, $85.00, $108.00Final Time : 1:26.1 Splits : 23.3, 46.3, 1:12.1Winner : 3yo colt – COWBOY CAL – POWER TO PLEASETrainer : IAN PARSARD Owner : CURRAGH JAMAICA AGENCYBred by IAN PARSARDQu: $528.00 Ex: $1,014.00D/E: $686.00Trifecta: $945.00Hi-5: $87,899.50Rolling Triple: $2,324.00Pick-4: $12,084.00Super-6: $119,386.10Pick-9: $5,704.00 (7 of 9) $136.50 ( six of nine) Carry-over : $1,408,673.70last_img read more

27 Dec

MICK COLEMAN – THE ROAD TO ESTONIA – PART II

first_imgLETTERKENNY MAN MICK COLEMAN IS TRAVELING TO ESTONIA TO TAKE PART IN THE EUROPEAN BENCH PRESS CHAMPIONSHIP IN ESTONIA. THIS IS THE LATEST PART OF HIS BLOG.I am still travelling around different gyms trying to find every tip and test every technique so that I am at my best when I go to the European Bench Press Championships in Estonia.This week my oldest friend from Omagh Peter Kelly who told me about a former power lifter ( Marty Quinn ) had opened his own gym in Omagh so I went up to check it out. The gym has no name yet but Marty calls himself the coach. The gym itself is small but has everything that a power lifter or bodybuilder would ever want.Over the last three or four weeks I have been doing a lot of board pressing to help me get over my sticking point about three inches off my chest, so when we where up with Marty on Saturday we did nothing but board presses and he told me the same thing as everybody else that i had to get myself a better bench shirt but still pushed 167.5kg off a three inch board which was not bad for me.My training will be changing again in about a week or two as I go back to full presses again and I will find out if the board presses have helped me or not.This week we will be talking about the role that the legs play in the bench press. Almost every lift that you do in the gym the power comes from the legs a stable platform for you to push from and the bench press is no different you need strong legs to have a big bench and to prove my point next time you are in the gym doing the bench press do it with your legs in the air and you will find that all your power is gone.BUILT IN ENERGIE LETTERKENNY POWERED BY NATIONAL IRISH BANK FOLLOW ME ON DONEGALDAILY.COMEndsMICK COLEMAN – THE ROAD TO ESTONIA – PART II was last modified: July 8th, 2011 by StephenShare this:Click to share on Facebook (Opens in new window)Click to share on Twitter (Opens in new window)Click to share on LinkedIn (Opens in new window)Click to share on Reddit (Opens in new window)Click to share on Pocket (Opens in new window)Click to share on Telegram (Opens in new window)Click to share on WhatsApp (Opens in new window)Click to share on Skype (Opens in new window)Click to print (Opens in new window) Tags:bench pressestoniamick colemanlast_img read more